EMS Workout.

InShape Training – Feel the Strength, See the Shape
Targeted. Effective. Effortless.

Want to shape your body, build muscle, or strengthen your pelvic floor – all without intense workouts or joint strain?
InShape Training makes it possible.
Whether you're focusing on your abs, glutes, thighs, back, or pelvic area – InShape uses modern FMS technology (Focused Magnetic Stimulation) to deeply activate muscles while you sit or lie down comfortably.

What can InShape do for you?

• Build and tone muscles in the abdomen, buttocks, legs, and arms
• Lift and firm your glutes
• Strengthen the pelvic floor – ideal post-pregnancy or for light incontinence
• Improve posture and support your back
• Stimulate metabolism and help manage your figure
• A perfect addition to regular cardio or active rest days

How does it work?

InShape delivers a gentle yet intense magnetic pulse that causes your muscles to contract – just like a real workout, but up to 20,000 contractions in just 30 minutes!

The best part:

• No sweating
• No changing clothes
• No joint stress – just deep muscle activation and visible results

Your Benefits at a Glance

• Painless and non-invasive
• No recovery time, no prep required
• Ideal for busy schedules, beginners, or physical recovery
• Improves skin firmness & posture
• Can help prevent osteoporosis by increasing bone density
• Easily fits into your daily routine – only 30 minutes per zone

Who is InShape for?

• Anyone who finds traditional strength training too tiring or time-consuming
• Those with physical limitations or in rehabilitation
• Busy people with little time for long workouts
• Mothers after childbirth, men with pelvic issues, or anyone looking to feel stronger and more toned

When should you avoid this training? 

InShape is gentle – but not suitable if you:

• Have a fever, inflammation, or an active infection
• Use a pacemaker or other electronic implants
• Suffer from acute vascular disease or epilepsy
• Are pregnant
• Have metal implants (depending on location – consult your doctor)

Possible side effect: a light muscle soreness, just like after a great workout.

Ready to shape your body – stress-free and powerful?
InShape is here for you.